MFP friends wanted! Females with muscle/toned stomachs

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emptyplate
emptyplate Posts: 62
edited December 2024 in Introduce Yourself
I would love to see what you guys do and eat if you would be willing to serve as a food diary / exercise model ahah

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  • heidiberr
    heidiberr Posts: 643 Member
    Eat fairly clean. Lift heavy. Drop body fat.

    Abs are made in the kitchen :)
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