Threw up my food

feathertouch

Need help and information, I ate nothing all day and once I had free time I ate my dinner. I ate boiled broccoli, peas, red pepper and mixed leaf lettuce with a little drizzle of sweet chili sauce. I then had a coco oat mix for dessert and a pint of water. I threw up within 15 mins of eating it. What I need help with is knowing what throwing it up has done to my body for the day.
Just need to know information.