Vigorous home workout
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Starrynights1107
Posts: 70 Member
Does anyone know of any really vigorous home workouts/workout dvds without plyometrics, etc. (things that require jumping)? I live in a second floor apartment and would love to do something really intense without making my neighbor hate me lol
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Replies
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when you find one, let me know!0
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Turbofire! It's more dancing:)0
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I'm doing 30 Day Shred right now, and it's pretty fantastic. I've also heard good things about Ripped in 30, Insanity, and P90X.0
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