Vigorous home workout

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Starrynights1107
Starrynights1107 Posts: 70 Member
in Fitness and Exercise
Does anyone know of any really vigorous home workouts/workout dvds without plyometrics, etc. (things that require jumping)? I live in a second floor apartment and would love to do something really intense without making my neighbor hate me lol

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  • DaBossLady24
    DaBossLady24 Posts: 556 Member
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    when you find one, let me know!
  • madisonsteelex
    madisonsteelex Posts: 295
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    Turbofire! It's more dancing:)
  • girlonfire15
    girlonfire15 Posts: 77 Member
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    I'm doing 30 Day Shred right now, and it's pretty fantastic. I've also heard good things about Ripped in 30, Insanity, and P90X.

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