non workout workout?

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  • SezxyStef
    SezxyStef Posts: 15,267 Member
    i HATE exercising... so i'm in need of some new suggestions. exercise that doesn't even feel like exercise. i know it's kind of to each his own but i'll take just about anything and give it a shot! any classes anybody takes that are SUPER or any other sport or anything that they love? :) let me know!

    that all depends on what you like...when I first started it was a 20min walk with the hubby...then it was Wii Just dance now it's weight lifting...
  • pinkakira1
    pinkakira1 Posts: 235 Member
    Zumba! I love going. Don't think how uncoordinated you are. If you have a good instructor you won't have time to look around at anyone which means no one can look at you. I burn between 650-800 plus calories a class and for an hours work that not too shabby. I look forward to go to class and find myself less stressed and feel better about the way that I eat. I am telling you I love it. I think this is what the doctor ordered. Oh and if you don't like the first class try another instructor! All Zumba classes are not created equal. Some teachers are more aerobics than dance. you want an instructor that is more dance. You will not only get cut but you will have tons of fun. :)

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