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Extreme Makeover: Weight Loss Challenge?

WalkingGirl1985
WalkingGirl1985 Posts: 2,046 Member
edited December 2024 in Motivation and Support
It's kinda related to the show where there is the 4 phases...first one, we don't weigh in for 90 days and go on workouts and healthy eating..and we set our first goal..phases 2- usually a fitness goal and another goal set for weight loss and so on..would anyone be interested in trying?

Replies

  • noirnatural
    noirnatural Posts: 310 Member
    I would be, I am using their workout dvd, but I have never seen the show...
  • jkm1783
    jkm1783 Posts: 21
    I love that show I wish I was on it. I have 100lbs to lose and I need a motivation, food and exercise coach. Basicly I need a lifestyle coach.
  • Kellyr107
    Kellyr107 Posts: 43
    I am up for any challenge! I need a healthy focus too. Keep me posted!
  • flems629
    flems629 Posts: 80 Member
    I would definately be interested
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,046 Member
    Okay, was thinking a good date to start this..I was thinking September 1. I have a birthday next month, and weighing for August with some challenges but 9/1 we can start phase 1..remember..try your very best NOT to weigh in from 9/1-12/1

    I will start this challenge in its own group shortly.
This discussion has been closed.

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