It's Good to Be Back!!!

aphall01

Ugh! I've been suffering from the stomach flu this past week, and needless to say, I've lost those few extra pounds I've been aiming for :laugh: But in all seriousness, I've been trying to replenish the nurtrients that I've lost in those few days, and my eating schedule is not quite back to what it was prior to being sick, so I've not really needed to log my food and exercise. Because of that, I've felt completely out of whack, not just because of the illness and sudden drop in calories and lack of exercise, but because the changes I've made in my life also included a visit (more than once) daily to this website. SO! I just wanted to thank everyone for really making this an amazing resource to those of us who are fighting against our former selves! It's giving me the motivation to get back into action faster so I can feel apart of a greater whole again! :flowerforyou: Good luck everyone!

aphall01

Ugh! I've been suffering from the stomach flu this past week, and needless to say, I've lost those few extra pounds I've been aiming for :laugh: But in all seriousness, I've been trying to replenish the nurtrients that I've lost in those few days, and my eating schedule is not quite back to what it was prior to being sick, so I've not really needed to log my food and exercise. Because of that, I've felt completely out of whack, not just because of the illness and sudden drop in calories and lack of exercise, but because the changes I've made in my life also included a visit (more than once) daily to this website. SO! I just wanted to thank everyone for really making this an amazing resource to those of us who are fighting against our former selves! It's giving me the motivation to get back into action faster so I can feel apart of a greater whole again! :flowerforyou: Good luck everyone!

skinnydreams

Glad you're feeling better! Welcome back!

zenmama

Glad you are feeling better....welcome back!
:happy:
dd

memaw66

Welcome back. I know what you mean. After suffering from migraine pain for 10 days it's good to come back and feel part of a big family where everyone is so happy to have you back!!!

I'm glad you are feeling better and I know you will be back on track in no time. Don't push yourself. Let your body tell you when you are ready. Don't want to end up sick again.

Memaw

MontanaGirl

Glad you're back!! Sorry you were so sick - be easy on yourself and you'll be back to normal -only better - in no time flat!!