How many cals is my Sushi do you think?

Demmuscles
Demmuscles Posts: 228 Member
in Food and Nutrition
2012-07-03174929.jpg

:smile:

Replies

  • small_ninja
    small_ninja Posts: 365 Member
    Most of this stuff should be on the database (but they'll be rough estimates). If you don't know what to search for, it looks like inari, shrimp nigiri, salmon nigiri, teriyaki chicken maki/roll (x2) and surimi or crab maki/roll (x2) and salmon maki/roll (x2). I would say all up, somewhere around 400-600 calories.
  • myfitnessval
    myfitnessval Posts: 687 Member
    whatever you do dont eat that fried one lol
  • Demmuscles
    Demmuscles Posts: 228 Member
    Most of this stuff should be on the database (but they'll be rough estimates). If you don't know what to search for, it looks like inari, shrimp nigiri, salmon nigiri, teriyaki chicken maki/roll (x2) and surimi or crab maki/roll (x2) and salmon maki/roll (x2). I would say all up, somewhere around 400-600 calories.

    Oh thank you! I have never known their individual names, excellent :-D
  • Demmuscles
    Demmuscles Posts: 228 Member
    whatever you do dont eat that fried one lol

    I worked out especially to eat it! lol

Categories