Gluten free and working towards removing dairy

totallyhuman
totallyhuman Posts: 2
edited December 2024 in Introduce Yourself
Recently severe sinus and bronchial issues along with medicinal allergy caused my Dr. To suggest I remove gluten and dairy. Trying to be account able. some friends suggested this. with God and friends help and using others wisdom hoping Tod lose weight too.

Replies

  • Flab2fitfi
    Flab2fitfi Posts: 1,349 Member
    hi

    I'm gluten free (coeliac) and also dairy free. Have a look at my dairy for ideas if you like or send me a friend request.
  • vampire_cakes
    vampire_cakes Posts: 38 Member
    do you know if it helps with diet?
  • thepastrygirl
    thepastrygirl Posts: 5
    Yes..Since I move to US, I have allergy and sinus bad. Sometimes I can't even go to work. Back reaction on food, and I got skin rash and allergy real bad.

    Then I start gluten free and dairy free diet, my digestion system works alot better, sometimes I eat a hot dog and it hurts me like crazy. I will say it help.

    Allergy been bother me 8 years and finally this year I don;t have much damage.
This discussion has been closed.

Categories