100 days - this is my NSV

ElizmaKnowles

Today it's officially 100 days since I have seriously started on MFP (although something went wrong somewhere with the counting and it sometimes claims I have only logged in for 20 days in a row )

It's quite a big deal for me because I have never been able to stick anything out this long and it really is paying off - so far I have lost just shy of 10kg (21lbs) but have come a much longer way in terms of making better food choices, being conscious to be more active and NOT polishing off an entire slab chocolate or packet of biscuits as I would have done before.

Thanks to everyone for all your support and encouraging stories - the forums has been a wealth of information for me and really helped me immensely to come to where I am now - which is not even half way to where I want to be yet but steadily progressing in the right direction!

hanneberries

Congratulations!

That is what I'm noticing too, first and foremost. I'm *thinking* about what I eat and when I eat it. And how much of it I eat, and that's really new.

nevertoolate2

Well done, that's are great result, the healthy eating habits and exercise get easier over time.

btw love your profile pics showing what you have lost - excellent