Forty Reasons The Diet ISNT Working!

Nicola1944

Hi All,

Just saw this and thought i would post it as it actually has a few facts thrown in there!!

To anyone who's gonna disagree to it, im not saying people have to follow it or anything im just generally posting!

Here's the link :

http://www.dailymail.co.uk/health/article-2167827/Diet-Doing-yoga-The-wrong-mix-brain-chemicals-Even-listening-pop-Forty-reasons-diet-ISNT-working.html

xx

coliema

Bump to read later

Princess_Sameen

not a bad arguement! only thing I would argue is the weight lifting point......what a load of BS! lol Lifting heavy doesn't make you bulk up at all huff

LexyDB

Second thoughts, deleted due to thread bumping.

Nicola1944

not a bad arguement! only thing I would argue is the weight lifting point......what a load of BS! lol Lifting heavy doesn't make you bulk up at all huff

Hehehehe i knew you would say that!

Nicola1944

Second thoughts, deleted due to thread bumping.

??

sho3girl

thanks for sharing


"14 Dieting by yourself. A study in the journal Obesity earlier this year found that team-mates in a weight-loss competition significantly influenced each other’s weight loss. ‘We know that obesity can be socially contagious, but now we know that social networks play a significant role in weight loss as well,’ said lead author Tricia Leahey, of the Miriam Hospital in the U.S.

A study in the Lancet journal earlier this year found that people who joined a diet class such as Weight Watchers lost more than twice as much weight as those who received weight-loss advice from a doctor or nurse."

so looks like MFP is helping me too

Nicola1944

thanks for sharing


"14 Dieting by yourself. A study in the journal Obesity earlier this year found that team-mates in a weight-loss competition significantly influenced each other’s weight loss. ‘We know that obesity can be socially contagious, but now we know that social networks play a significant role in weight loss as well,’ said lead author Tricia Leahey, of the Miriam Hospital in the U.S.

A study in the Lancet journal earlier this year found that people who joined a diet class such as Weight Watchers lost more than twice as much weight as those who received weight-loss advice from a doctor or nurse."

so looks like MFP is helping me too

Ye thats what I think too!! MFP support definatly helps! I never stuck to a diet or lost any weight before I found MFP 2 years ago!!! x

TavistockToad

some good points... and some utter rubbish!!!

mogletdeluxe

Peeps, whilst there may be some nuggets in there, taking diet and lifestyle advice from the woman-hating, image-obsessed Daily Mail is like taking parenting advice from Dina Lohan.

gailduncan

Peeps, whilst there may be some nuggets in there, taking diet and lifestyle advice from the woman-hating, image-obsessed Daily Mail is like taking parenting advice from Dina Lohan.

Ha! Quite right!

Flafster

some good points... and some utter rubbish!!!

It's in the Daily Mail. Their whole MO is nugget of truth in whole wrapping of BS.
http://www.youtube.com/watch?v=5eBT6OSr1TI

yaddayaddayadda

I totally agree with some of the reasons, but I totally DISAGREE with the statement about yoga. It has made a huge difference in my fitness level. And I have received many NSV's due to how tone I have become.

mandylooo

Peeps, whilst there may be some nuggets in there, taking diet and lifestyle advice from the woman-hating, image-obsessed Daily Mail is like taking parenting advice from Dina Lohan.

Haha! Yes! Take the Daily Mail with a pinch of salt - they like a good health scare.

cibilbee

Bump

Nicola1944

People obviously didnt read the comment I made when I posted the article.... SOME facts not all facts! Jeez !

714rah714

Peeps, whilst there may be some nuggets in there, taking diet and lifestyle advice from the woman-hating, image-obsessed Daily Mail is like taking parenting advice from Dina Lohan.

I'll drink to that

Lize11e

Copied to word file to read later. Thanks for sharing!!

avasano

Cool I printed it out and put G's beside things I am guilty of, then made a list to help me stop. Thanks!!

Renae_Nae

Yeah...there are a few that I don't agree with but the majority are really good points!

GetFitE

Hmmm.... I TOTALLY have experience with this one: 20 Buying too great a variety of foods. Fewer food choices and instilling culinary boredom could be the key to successful weight loss. Researchers reporting in the American Journal of Clinical Nutrition found that when women were offered the same food over and over again, they tended to eat less overall.

I recently changed up my eating habits (on week 3 now), and I am SOO uberly bored with my diet--I feel like all I eat is chicken and some kind of veggie. Last night for dinner I cut my chicken breast in half and only ate half of it...I just didn't want to eat chicken anymore! So, I consumed less calories for dinner than usual.

CalJur

Reason 1A: Diets are destined for failure. Its a lifestyle. Change your lifestyle and drop the word "diet" from your vocabulary.

Going4Lean

bump

Shelgirl001

Interesting. Pinned it...

beansprouts

Thanks for the post.

PANZERIA

Peeps, whilst there may be some nuggets in there, taking diet and lifestyle advice from the woman-hating, image-obsessed Daily Mail is like taking parenting advice from Dina Lohan.

Marry me. :flowerforyou:

meggonkgonk

These seem like "40 things mostly true sort of maybe but probably kind of taken out of full context"

zuppie_2001

Thankyou for posting this link.... some interesting thoughts there...some I knew, some I didn't, and a few were good reminders! Susie