We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Show me your diary? Ideas? :)
mymission92
Posts: 97
Hi, I have had a tough year with trying to find a good healthy balanced diet that I can maintain. I have tried a few fads and have basically lost my balance!
I have took a break and come back determined to find my balance.
I like to eat a clean diet (by this i mean no processed foods and un natural sugars) I struggle to eat enough when doing this, therefore I'd love some ideas or see some people diaries
I'm 5'8 and weigh 147 pounds. I'm aiming to lose 10-14pounds.
I always do things to quick, therefore this time I want to take it slow and not crash and burn.
I have took a break and come back determined to find my balance.
I like to eat a clean diet (by this i mean no processed foods and un natural sugars) I struggle to eat enough when doing this, therefore I'd love some ideas or see some people diaries
I'm 5'8 and weigh 147 pounds. I'm aiming to lose 10-14pounds.
I always do things to quick, therefore this time I want to take it slow and not crash and burn.
0
Replies
-
BUMP0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions