Eating out Thai

romst19
romst19 Posts: 100 Member
edited September 2024 in Food and Nutrition
Hello!

This is my first post here. I am taking a friend out to dinner tomorrow night for her birthday, and she wants to go to a local Thai restaurant. I am having trouble finding info on healthy Thai foods. Any advice? Here is a link to the menu, in case anyone has any recommendations.

http://www.whiteorchidsthaicuisine.com/menu_entrees.html

Thank you so much for any advice you can give!

Replies

  • keiko
    keiko Posts: 2,919 Member
    Without knowing cal counts what I do is look for something with lots of vegetables. I usually go with chicken for my meat. Whatever I get I only eat half and take the rest home.

    I see they will sub. brown rice for regular. That's a nice option. Our local Thai does not do that. But the food is great. In fact I have some leftovers in my fridge from yesterday.
  • barbiecat
    barbiecat Posts: 17,292 Member
    Garlic & Thai Basil Salmon Filet
    A garlic and Thai basil sauce served atop a 10 oz.
    salmon filet and pan-seared to your liking. Served
    with steamed vegetables and jasmine rice.


    how about asking for this without the sauce with the steamed vegetables and no rice.
  • romst19
    romst19 Posts: 100 Member
    Great tips - thanks to both of you. I feel better about this meal out now :)
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