Beach Body Tips

tireetje

Hey guys, im sure there are quite a few people with beach holidays planned.
So was wondering what everyones favourite tips for losing those extra couple pounds before you jet off?

I'll start the ball rolling with my tips:
1. Plenty Water/Green tea
2. Incorporate walking more into daily life.
3. Cross trainer/elliptical trainer
4. Eating very healthy, salads, veggies...

tireetje

Aww common nobody got any good Beach body tips????? pleasee x

BeautyFromPain

Hey guys, im sure there are quite a few people with beach holidays planned.
So was wondering what everyones favourite tips for losing those extra couple pounds before you jet off?

I'll start the ball rolling with my tips:
1. Plenty Water/Green tea
2. Incorporate walking more into daily life.
3. Cross trainer/elliptical trainer
4. Eating very healthy, salads, veggies...

1. Protein
2. Weights
3. Weights
4. Weights
5. Weights
6. Weights

SPNLuver83

Hey guys, im sure there are quite a few people with beach holidays planned.
So was wondering what everyones favourite tips for losing those extra couple pounds before you jet off?

I'll start the ball rolling with my tips:
1. Plenty Water/Green tea
2. Incorporate walking more into daily life.
3. Cross trainer/elliptical trainer
4. Eating very healthy, salads, veggies...

1. Protein
2. Weights
3. Weights
4. Weights
5. Weights
6. Weights

this! lol and working on that beach body long before summer is already here, because it takes more than a cpl weeks to shape a body!

CommandaPanda

Hey guys, im sure there are quite a few people with beach holidays planned.
So was wondering what everyones favourite tips for losing those extra couple pounds before you jet off?

I'll start the ball rolling with my tips:
1. Plenty Water/Green tea
2. Incorporate walking more into daily life.
3. Cross trainer/elliptical trainer
4. Eating very healthy, salads, veggies...

1. High Protein
2. Weights
3. Lower Carbs
4. HIIT
5. Chicken
6. Lean Steak

Topsking2010

Hey guys, im sure there are quite a few people with beach holidays planned.
So was wondering what everyones favourite tips for losing those extra couple pounds before you jet off?

I'll start the ball rolling with my tips:
1. Plenty Water/Green tea
2. Incorporate walking more into daily life.
3. Cross trainer/elliptical trainer
4. Eating very healthy, salads, veggies...

1. High Protein
2. Weights
3. Lower Carbs
4. HIIT
5. Chicken
6. Lean Steak

Get plenty of sleep!!

CommandaPanda

Get plenty of sleep!!

Sleep is so VERY important in this process!

BeautyFromPain

Hey guys, im sure there are quite a few people with beach holidays planned.
So was wondering what everyones favourite tips for losing those extra couple pounds before you jet off?

I'll start the ball rolling with my tips:
1. Plenty Water/Green tea
2. Incorporate walking more into daily life.
3. Cross trainer/elliptical trainer
4. Eating very healthy, salads, veggies...

1. Protein
2. Weights
3. Weights
4. Weights
5. Weights
6. Weights

this! lol and working on that beach body long before summer is already here, because it takes more than a cpl weeks to shape a body!

i still have 5 more months til summer, i'm all over this

neverstray

I live at the beach, so, I got nothing. Just be yourself?

Devlyn_P

Water and weights 365.

ricardo2navarro

Weight training, sleep, run, sleep, eat! try for something like 40%protein,40% carbs,20%fats!