Is there a food I can eat around 200 calories - no carbs?
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abrooks77
Posts: 10 Member
I need help. I usually reach my carb level and have an extra 100-300 calories left to eat. What is a low carb food I can eat to satisfy my caloric intake?
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Replies
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I need help. I usually reach my carb level and have an extra 100-300 calories left to eat. What is a low carb food I can eat to satisfy my caloric intake?0
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Someone has mentioned almonds as being a good and satisying choice0
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If you are not a vegetarian, check out roasted chicken leg. You can adjust the calories by drumstick only, or thigh only, etc.0
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abrooks77,
I am looking through recipezaar.com and you can enter the nutrition facts of the food(s) you are looking for. Check it out.0 -
what about plain tuna fish wrapped in a lettuce leaf? I haven't really checked out the facts on it yet though0
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I'm not sure how many calories, but I usually have a mozzarella cheese stick in my fridge that does the trick!0
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Baked tortilla chips and salsa will give you about 200 calories if you eat accurate serving sizes. I like peach and mango salsa!0
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