Bikram Yoga Anyone
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anahita84
Posts: 44
Hey Everyone
I used to do Bikram Yoga and am recenty intending to go back to it. I however have no real information on how much calories will a 90 min bikram yoga practice will burn.
I am 5'8 in height an am about 159 lbs. Has anyone worn a heartmonitor/calorie counter in the class and observed how much calories they actually burn?
Would love to get some feedback
I used to do Bikram Yoga and am recenty intending to go back to it. I however have no real information on how much calories will a 90 min bikram yoga practice will burn.
I am 5'8 in height an am about 159 lbs. Has anyone worn a heartmonitor/calorie counter in the class and observed how much calories they actually burn?
Would love to get some feedback
0
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