For the Insanity Completed....
Melissag1984
Posts: 61 Member
This is a question for all who completed the Insanity program....I did 30 days of it back christmas and never got great results like i hear/read about....so ive decided to give it a 2nd go....for those whos done it..what where your results? and what did you do to keep going? and even more, those who didnt follow the food plans (because i wont beable to)
0
Replies
-
I got pretty good results with my first round, losing 12 pounds and 19 inches. I saw results all the way throughout, and kept going by telling myself how proud I would be of myself for finishing (and bribing myself with a shopping spree at lulu helped to). Definitely didn't follow the nutrition guide, and my diary is open if you'd like to take a look. I actually recently started up round two (I'm on week 2)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions