Does MFP adjust your calorie alotment as your weight drops?

Just_Jon
Just_Jon Posts: 108 Member
edited December 24 in Health and Weight Loss
As your weight drops, your base caloric need should be decreasing too. Does MFP adjust the calories based on the last check-in weight? It seems like the number is the same.

Replies

  • omma_to_3
    omma_to_3 Posts: 3,265 Member
    I believe you should periodically go in and recalculate. I think it does ask you to do this at certain intervals, but I prefer to do it more often.
  • Just_Jon
    Just_Jon Posts: 108 Member
    Thanks. I just readjusted my goals based on my last check-in and it adjusted the calories for the day. I wish it did this automatically (or at least have a check box for the option), but now I know how to do it myself.

    Thanks, again!
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