Does MFP adjust your calorie alotment as your weight drops?
Just_Jon
Posts: 108 Member
As your weight drops, your base caloric need should be decreasing too. Does MFP adjust the calories based on the last check-in weight? It seems like the number is the same.
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Replies
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I believe you should periodically go in and recalculate. I think it does ask you to do this at certain intervals, but I prefer to do it more often.0
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Thanks. I just readjusted my goals based on my last check-in and it adjusted the calories for the day. I wish it did this automatically (or at least have a check box for the option), but now I know how to do it myself.
Thanks, again!0
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