IS it too much to do 30DS plus elliptical every day?

Happymom83
Happymom83 Posts: 405 Member
edited December 2024 in Fitness and Exercise
My 30 DS is supposed to be delivered today at the latest! Plus my Elliptical is going to be delivered July 16th at the latest...Is it ok to do 30DS in the morning...plus about 15 minutes cardio mid day...then before bed do approx 15-30 minutes on my elliptical?

Replies

  • tigerlily8045
    tigerlily8045 Posts: 402 Member
    You won't know until you try it. As you are getting a head start on the 30 DS you will know if your body can handle doing extra. OR you could alternate the shred with the elipitcal.
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