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Boxercise!!!

rachy867
rachy867 Posts: 32
edited December 2024 in Fitness and Exercise
Does any one do Boxercise, if so what do log it as in your diary as its not on the exercise list.

Rachel

Replies

  • LAURITDOWN
    LAURITDOWN Posts: 4 Member
    i usually break it down, so maybe 20 minutes sparring, 10 minutes running, 5 minutes sit ups etc.
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