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Alternative for Jump Lunges??

kmjenkins
kmjenkins Posts: 396 Member
edited December 2024 in Fitness and Exercise
Unfortunately my knee can't take jump lunges (the bending of the knee part incorporated with a jump just doesn’t agree with my right knee) and they are a part of my workout phase for the next few weeks. Anyone have any suggestions for a good alternative? I'm thinking maybe skip jumps--gives the similar range of motion and incorporates the jump, but no bend. Any alternative suggestions would be appreciated.

Thanks!
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