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Excercise while prego

TaraJ16
TaraJ16 Posts: 304
edited September 2024 in Fitness and Exercise
My bf and i are talking about trying for baby #3. i gained a LOT of weight with both of my other pregnancies, and i want to ensure that that doesn't happen again the next time.

i'm getting an elliptical, and an excercise bike. i also do turbo jam videos and some strength training. i would assume thats all safe while prego, but i just wanted to ask and be sure. and i plan on asking my dr as well whenever i do get prego.

with my other 2 pregnancies excercise was never on my mind, except for walking. so i want to make sure i excercise and eat right this go round so that i don't gain a ton of weight like i did last time.

Replies

  • gurgi22
    gurgi22 Posts: 182 Member
    The best thing to do is ask your OB/GYN about the exercise and tell the doctor exactly what you want to do.
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