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JoLo27
Posts: 54 Member
I thought I'd start doing them every day as I'm not doing a lot of other exercise at the moment and I've got a bikini holiday coming up in 6 weeks.
How do people get started and what should I aim for? (I did 2 x 1 mins today)
Also, what are plank jacks and what's all this about one leg?
Thanks
How do people get started and what should I aim for? (I did 2 x 1 mins today)
Also, what are plank jacks and what's all this about one leg?
Thanks
0
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