DOWN 10 POUNDS ! my progress W/ pics! :)

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  • orishp
    orishp Posts: 214 Member
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    great job, you look amazing!!!!
  • kgordon7
    kgordon7 Posts: 130 Member
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    10 lbs make a great difference. Looking GREAT!
  • andrea464
    andrea464 Posts: 238 Member
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    WTG!
    If it weren't for the tattoo, I'd think you were fibbing! :) Great job, you look super toned!
  • Vercell
    Vercell Posts: 437 Member
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    Wow you look amazing what did you do.
  • kamanda85
    kamanda85 Posts: 113 Member
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    Great job! You look amazing!!!!!!
  • kdw_130
    kdw_130 Posts: 18 Member
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    awesome work!
  • alikonner
    alikonner Posts: 67
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    AMAZING! I am like obsessing about looking at people's results pics.. it is the only thing motivating me right now! You look great!!! :)
  • butterfli7o
    butterfli7o Posts: 1,319 Member
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    You look amazing!! Can you share your workout regime?? My dream is to look like you!
  • mauswood
    mauswood Posts: 137 Member
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    holy crap you look good. Good job.
  • melissan84
    melissan84 Posts: 493 Member
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    Wow, you look awesome. Great job girl!!!
  • lin7604
    lin7604 Posts: 3,019 Member
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    yes please share with us what you did to achieve that. we all want to know... how many cals, what kind of exercises. etc
  • ColleenRoss50
    ColleenRoss50 Posts: 199 Member
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    Wow. Amazing difference. You look absolutely fantastic.

    I, too, want to know your secret. How much strength training? What kind of exercises?
  • hothodgie
    hothodgie Posts: 258 Member
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    Gorgeous!!!
  • IndianCat3
    IndianCat3 Posts: 158 Member
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    Holy batman...u look amazing...I find myself staring...oops
  • Happyoceangirl
    Happyoceangirl Posts: 1,993 Member
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    What a phenomenal transformation! That's amazing and very inspiring. I'll be coming back to learn what your method was. (I assume it was healthy and hard work, but there are a lot of ways to go about that.) :)

    Congratulations! :flowerforyou:
  • fawndam
    fawndam Posts: 595 Member
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    GREAT JOB!!! YOU LOOK AMAZING!!!!
  • NPS1985
    NPS1985 Posts: 79 Member
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    Looking good!!!!!!
  • litmisssunshine
    litmisssunshine Posts: 15 Member
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    hmm.. I've been going 5/6 days a week to the gym. I enjoy group classes a lot. So I do it everyday. I do spinning, zumba, boxing, circuit, step and sculpt and those cardio/weights classes. I do the cardio/weights classes about 3 times a week. Also I eat a lot of protein. But I havent given up bread and treats as you can see on my food diary. The secret is to never give up on exercising. and trust me, you might think i do heavy weights, but the heaviest i go is 7 pounds. usually i do 5 pounds. so it isnt that hard!

    feel free to add me here. :)
  • knittingbandmom
    knittingbandmom Posts: 190 Member
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    WTG!
    If it weren't for the tattoo, I'd think you were fibbing! :) Great job, you look super toned!

    OMG that is exactly what I was thinking! You look amazing and thank you for sharing your workout routine and motivating us all this morning! You have GOT to be thrilled :-).
  • girl6_nyc
    girl6_nyc Posts: 37
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    You look great!

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