Whole Wheat Pasta (Cooked)

sgorstan

Just ate a 155 grams of Whole Wheat Pasta (Cooked) and have no idea how many calories it is......very confused after doing some searching. Can anybody help?

kat5556

Generally, a cup of cooked wheat pasta is about 175 calories. I don't know how many grams that is.

lbmore33

small world I just google the exact same question bc the calories for whole wheat spaghetti just states dry...2oz 210 calories

srhoads86

We had whole wheat pasta just a few days ago. I measured out 2 ounces dry, and cooked it separately from the rest of my family's, and then when finished, I weighed it cooked, and it was 5.7 ounces. This way, I don't have to separate it from everyone else's and can just weight it after it's done cooking!

nutritionwhiz

I found this in the data base so I just measure by the cup or half cup how much pasta I want.
Deleted - Whole Wheat Pasta 1 Cup Cooked, 1 cup 160 Carbs 41 Fat 1 Protein 7 Fiber 6

sgorstan

Can't seem to find that one....

Jeeenjohnson19

if you weigh pasta before its cooked, at 100g, its around 330 calories.
I have no idea after if thats what your basing it on, but i always weigh mine before i cook it I usually stick to around 40g, around 132 cals.