Need some more calories..

delaney056

I need more calories, but I only have 1g of sugar and 1g of fat left. What can I eat?

savageman69

fat and sugar are nothing to worry about....stop looking at them and focus on eating under your burnt calories and cut out refined sugars, your body needs good sugars and fats...they dont make you fat eating to much does

sun33082

Grilled chicken or veggies comes to mind.

shorty35565

fat and sugar are nothing to worry about....stop looking at them and focus on eating under your burnt calories and cut out refined sugars, your body needs good sugars and fats...they dont make you fat eating to much does

He's right. My fats are typically high but I use EVOO alot and it nuts & natural pb. U body needs good fats. I wouldn't worry too much ab sugar unless ur eating a lot of candy and junk like that.

magerum

Lean meat.