First NSV
thisisjl
Posts: 1,074 Member
So I started back to the gym in December but didn't routinely use it until the past two months but when I had a fitness test I did a mile in 17 minutes part of it was a musculture groin pain I'd been having so I was trying to not stress it much but I was pushing myself a little. Today I did a mile in 13:46 ;-)
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Replies
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well done!!!!! thats amazing!!!! xxx0
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Well done! Thats brilliant! xx0
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Thanks guys!0
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what does nsv stand for?0
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great job
that's a great measure of your success..and easily trackable too..great idea
NSV = Non-Scale-Victory 0
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