Hello ! need motivation friends :))
![kaskade](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7d91/8473/9a01/834f/6008/88a2/c427/cffad3f891947f2ae2e6eb099378717c249b.jpg)
kaskade
Posts: 7
Hello
I'm sam, male, 19, just here to lose a few extra lbs (10lbs to be precise!!!) however have been losing 5 then gaining it back again due to lack of motivation!!! ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I'm currently 186 lbs and want to be around 175, 170 mark
just need that bit of motvation, someone to diet with, keep in contact with i suppose, I don't know if it will help! but it would be nice to share tips, successes etc.
I use my iphone app and the online site to keep track of things !
please let me know, boy, girl, old, young if youre up for it![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Also a question, does drinking more water keep you from being hungry AT ALL?? like a bit? i just find it gets me bloated but am told otherwise haha
thanks in advance
x
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I'm currently 186 lbs and want to be around 175, 170 mark
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I use my iphone app and the online site to keep track of things !
please let me know, boy, girl, old, young if youre up for it
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Also a question, does drinking more water keep you from being hungry AT ALL?? like a bit? i just find it gets me bloated but am told otherwise haha
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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