smoothie recipes

healthynursein2015
healthynursein2015 Posts: 16 Member
in Recipes
what is your favorite smoothie recipe ?

Replies

  • olpgirl2003
    olpgirl2003 Posts: 5
    I have 2 favorites - 1 with yogurt and 1 without.

    1 banana
    10-12 frozen strawberries
    1 1/2 cups orange juice
    2 or 3 ice cubes


    1 banana
    2 tbsp peanut butter
    1/2 cup yogurt
    1/2 cup skim milk
    2 or 3 ice cubes


    They are really yummy and the amounts don't have to be exact. I always just eyeball it.
  • Iselia
    Iselia Posts: 5 Member
    1 cup frozen strawberries
    1/2 cup pomegranate juice
    Squirt of lemon
    Ice, depending on desired consistency
  • issyfit
    issyfit Posts: 1,077 Member
    Frozen fruit
    1/2 C Unsweetened Almond Breeze
    1/2 C Either Diet V-8 Splash (berry blend or orange) or Diet Ocean Spray Blueberry Juice
    1 pkg Truvia
    Sometimes I throw in some spinach too
    Usually under 100 calories, depending on the fruit used.

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