Pumpkin Cupcakes

Yvette135

I made these today and they are very moist and delicious. Don't have a calorie count, but 1 cupcake won't mess up your day.:laugh:

1 box pillsbury reduced sugar yellow cake mix
1 15 oz. can pumpkin
1/4 c. water
4 egg whites
1/2 c. cinnamon applesauce
1/4 tsp. cinnamon
1/4 tsp. nutmeg

I made about 28 cupcakes. Mix all ingredients until well blended. Bake at 350 for about 23 min. Enjoy!:flowerforyou:


Created by MyFitnessPal.com - Free Calorie Chart

jojo52610

sounds yummy thanks!

VballLeash

You have no idea how excited I was to see this post lol I LOVE pumpkin!

~Leash

lisawest

When I enterred your recipe into www.sparkspeople.com recipe calculator it comes out to this:
cal 32
total fat .1 g
sat fat .1g
cholesterol 0mg
sodium 58.7mg
potassium 29.3mg
total carb 7.2 g
fiber 1.7g
sugar 1.2g
protein .8g
vit A 32%
vit C 2%
Calcium 1%
Iron 1%

jojo52610

you just made my night I;m making these tomorrow

Yvette135

Thanks Lisa for the calorie count, hope you guys enjoy them as much as i did.:flowerforyou:

Lose26LbsByXgiving

only 32 cal per cupcake?
if it tastes good i'll can have them as snack or quick breakfast..

hgirl1021

mmmmmmmm:noway:

thank you!!!

mnichol

bumping for later....thanks!

Saudimom

Oh Thank you!! will bake them soon!!!

Saudimom

Oh my You can be my new BBF HAHAHAH Loved them shared with my friends Thanks so much Where did you find this recipe?? Thanks Renee':flowerforyou:

JMAMA

yum

iRun4wine

Sounds awesome... I've been dying to make something pumpkin for fall. Do they taste similar to a spice cake/carrot cake/banana bread type of taste? I'm not a big fan of pumpkin, but I think I'd like them, if they're similar.

Another option is a box of cake mix "spice cake" flavor, and 12 ounces of diet cream soda- and that's it (the diet soda cupcakes recipe that have been floating around the boards). I bet you could also use the recipe you gave, and just substitute out the spice cake flavored cake mix for the vanilla. They came out really good- kind of like a cross between gingerbread and carrot cake

Momma2four

Sounds yummy. What size cupcakes did you make were they the mini ones or the bigger ones?

Yvette135

I made them in the regular cupcake pans, but I did make them small (28 cupcakes).:flowerforyou:

iRun4wine

By the way, where in the grocery store do you find canned Pumpkin? :huh:

Yvette135

I found the canned pumpkin where they have the pie fillings. The brand is "Libby's". Here in Texas the grocery store is HEB.:flowerforyou:

iRun4wine

Thanks, I'll look with the pie fillings- which I'm assuming are probably in the baking aisle? I hate pie, so I've never bought the filling and don't even know where it is :laugh:

Caralyn

Do you know approximately how many calories per cupcake?

Caralyn

Caralyn

Oops, I guess I should have read the other posts.......32 calories - great!

Caralyn

quinnybear

you can also do spice cake mix (instead of yellow) and add only 1 can (15 oz) of pumpkin... dont add anything else and they taste amazing and bake up really well

quinnybear

When I enterred your recipe into www.sparkspeople.com recipe calculator it comes out to this:
cal 32
total fat .1 g
sat fat .1g
cholesterol 0mg
sodium 58.7mg
potassium 29.3mg
total carb 7.2 g
fiber 1.7g
sugar 1.2g
protein .8g
vit A 32%
vit C 2%
Calcium 1%
Iron 1%

theres no way this information is correct. for example, the calorie count for an entire box of the cake mix ALONE (nothing added, just mix) is 1920 cal. (160 cal/serving; 12 servings per box) and that divided by 28 (the number of cupcakes she made) is 68 cal.

Phoenix_Rising

bump

Momma2four

bump

lisawest

When I enterred your recipe into www.sparkspeople.com recipe calculator it comes out to this:
cal 32
total fat .1 g
sat fat .1g
cholesterol 0mg
sodium 58.7mg
potassium 29.3mg
total carb 7.2 g
fiber 1.7g
sugar 1.2g
protein .8g
vit A 32%
vit C 2%
Calcium 1%
Iron 1%

theres no way this information is correct. for example, the calorie count for an entire box of the cake mix ALONE (nothing added, just mix) is 1920 cal. (160 cal/serving; 12 servings per box) and that divided by 28 (the number of cupcakes she made) is 68 cal.

I figured I should go back and double check the calorie count. I looked at the recipe I saved (on Sparks), It all looked right, so I re-enterred it. I found a different cake mix than the one I originally used (the original was still there, but there was a new one too). So I tried it with that. (The new said the mix was 1920 cal.) Here is the refigured information:
Calories: 95
Total Fat: 1.3 g
Sat. Fat 0.4 g
Sodium: 180.9 mg
Potassium: 37 mg
Total Carbs: 20.6 g
Fiber: 2.1 g
Sugars: 5.1 g
Protein: 1.8 g
Vit A: 32%
Vit C: 1.9%
Calcium: 0.7 %
Iron: 1.2%

Sorry about the misinfo before!