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faye718
Posts: 1
I have been told by doctors that I'm underweight. Am looking for ideas to gain at least 20 lbs.
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Hi there. Without being too obvious I would say, generally speaking, lift weights and eat more high-quality foods. Proteins, complex carbs and healthy fats are your friends! :-)0
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You should friend jacobtooskinny. He was giving up on this because he couldn't find many people to relate.0
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I have been told by doctors that I'm underweight. Am looking for ideas to gain at least 20 lbs.
You can move in with my Italian Grandmother, that should do it.0
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