Pretty limited workout options
missiemandy
Posts: 15 Member
I'm just wondering if anyone here has had success with limited workout options. I LOVE to cycle and do so about 3-5x per week. Usually I usually cycle hard 2x a week and the rest it's usually more of a steady pace. I don't really like to do anything else like running and I much prefer outdoors to an indoor gym! Other that that I do strength 3x a week, sometimes throwing in a 4th if I feel like it. My strength is extremely varied...I never follow a strict routine.
Anyways, I'm just wondering if this sounds ok or if my body will just because accustomed to it. I know there's other options like running and swimming but I much prefer cycling. I'd really appreciate success stories from other people who usually stick to the same workouts and have lost weight.
Thanks for the input!!
Anyways, I'm just wondering if this sounds ok or if my body will just because accustomed to it. I know there's other options like running and swimming but I much prefer cycling. I'd really appreciate success stories from other people who usually stick to the same workouts and have lost weight.
Thanks for the input!!
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