4 ingredient protein bars (pic)

Picola1984
Picola1984 Posts: 1,133
in Recipes
Popcorn chocolate protein bars

aa5855b2.jpg



I followed this method

http://www.fitnesstreats.com/2012/02/4-ingredient-popcorn-protein-bars/

With my ingredients (chocolate powder and soaked dates)

Mine turned out at 104 cals each, 14g protein, 9 carbs, 2 fat


Thought it to be worth post as I love recipes with minimal ingredients!

Replies

  • lilylight
    lilylight Posts: 128 Member
    Bump!
  • ctooch99
    ctooch99 Posts: 459 Member
    Cool site - thanks for sharing - they look pretty good
  • Merithyn
    Merithyn Posts: 284 Member
    Bump!
  • MtnKat
    MtnKat Posts: 714
    Looks good :-) I want to make some!
  • liftandcycle
    liftandcycle Posts: 209
    bump!
  • gogojodee
    gogojodee Posts: 1,243 Member
    Ummmm....YES! Bump for later!
  • liftandcycle
    liftandcycle Posts: 209
    are they any good? do they taste good? b/c they look delicious.
  • sazzyp1973
    sazzyp1973 Posts: 517 Member
    ooh thanks for sharing, certainly something to try! Cheers
  • JollRoll
    JollRoll Posts: 6
    bump
  • Picola1984
    Picola1984 Posts: 1,133
    are they any good? do they taste good? b/c they look delicious.

    They are ok, they are pretty chunky which is good as I like to feel like im eating something substantial

    My problem is I suck at making popcorn and I dislike how it gets stuck around my mouth

    They aren't the best bars I've made, even the original post states she wasn't entirely happy with them, however they are so quick to make and good nutritional values that weighs out the little imperfections for me. A good snack for me when working evenings
  • pldg
    pldg Posts: 18
    bump

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