single serving recipes?

underthisfatareabs

Hi, my family usually eats unhealthy foods and I usually stick with chicken breast and some salad but I've been wanting to change it up for a while now so I've been looking at new recipes. The problem is, they are all recipes serving 4-8 and 1/8 tbs gets difficult to work with. Does anyone know any websites, such as skinnytaste, that offer recipes for the lonely,yet healthy, people?

SandyAnnP

Hi I googled and found these sites for you. Some that are for 2 people may be useful as well, if you wanted to keep one for the next day or freeze it. Good Luck, I am sure you will find some nice recipes. Sandy.

recipes.sparkpeople.com/great-recipes.asp?food=recipes+for+one

www.food.com/recipes/one-dish-meal

www.food.com/recipes/for-1-or-2

www.eatingwell.com/recipes_menus/.../healthy_cooking_two_recipes

www.thefoodcoach.com.au/recipes/

Healthydiner65

Cheephealthygood.blogspot.com.

Keiko385

allrecipes.com lets you customize the yield on most of the recipes

Elle408

My family won't eat my healthy food either so i've been having to cook for one for a while now. The easiest solution I have found is to cut the portions down to a manageable size (i.e. 4) and then freeze or store the other three portions for later, that way all of my ingredients get used before they go off and I can take it easy a few nights a week and reheat something I've previously made. This isn't ideal as I don't have a lot of fridge/freezer space, but usually enough to free a few meals!

mxtodsi

I've the same problem. Hubby can eat just about everything. Me, I have about 60 pounds to lose, and high blood pressure to boot.

underthisfatareabs

thanks everyone for the sites and tips I'll be sure to check them out and prepare some new meals. good luck on your weight loss everyone