Another non scale success

Smilineyes
Smilineyes Posts: 346 Member
edited September 2024 in Motivation and Support
So I was doing my yoga today and there were about 3 poses that I used to have to modify. Today I could do them completely! One of the reasons is because my belly fat isn't as big so it's not blocking my way of twisting and stuff :happy: I have a much stronger core and I'm way more flexible! Just another step to being a healthier me :bigsmile:

:heart: Kels

Replies

  • Smilineyes
    Smilineyes Posts: 346 Member
    So I was doing my yoga today and there were about 3 poses that I used to have to modify. Today I could do them completely! One of the reasons is because my belly fat isn't as big so it's not blocking my way of twisting and stuff :happy: I have a much stronger core and I'm way more flexible! Just another step to being a healthier me :bigsmile:

    :heart: Kels
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    That's terrific!!!
  • zenmama
    zenmama Posts: 1,000 Member
    Yoga is awesome.....yay for you....dd
  • FUNinTHEsun
    FUNinTHEsun Posts: 284 Member
    nice work!!!!!

    :flowerforyou: :flowerforyou: :flowerforyou:
  • deanea
    deanea Posts: 1,437 Member
    :bigsmile:
  • catlover
    catlover Posts: 389 Member
    YIPEE I love yoga
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