Crunch Training

I just got finished doing an exercise video on Netflix. It's called Crunch Boot Camp Training. If anyone one here likes really high impact workouts that don't give you time to think about stopping, I would highly suggest checking it out. It's really tough, but the workout itself is a lot of fun, and the woman leading the group is a great motivator. If you have Netflix, go into your search option and type in "Crunch". It should be among the videos brought up.

It was so much fun, I will probably make it my main workout video from now on. :)