how would i log balance ball
squeaktones
Posts: 195 Member
i did 10 minutes of ab exercise on the balance ball and 10 minutes of core exercise and 5 minutes of strength exercise on the balance ball. how would i log it?
0
Replies
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I don't use the activity db here but I would probably log it as 25 mins. of ab exercises, if they have such a thing in there.0
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Strength training or calisthenics0
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Honestly I wouldn't even bother logging it, that sort of activity for that short of time has almost no extended calorie burn. a hundred or so calories is about what you used tops.0
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