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how would i log balance ball

squeaktones
squeaktones Posts: 195 Member
edited December 2024 in Fitness and Exercise
i did 10 minutes of ab exercise on the balance ball and 10 minutes of core exercise and 5 minutes of strength exercise on the balance ball. how would i log it?

Replies

  • mcarter99
    mcarter99 Posts: 1,666 Member
    I don't use the activity db here but I would probably log it as 25 mins. of ab exercises, if they have such a thing in there.
  • almc170
    almc170 Posts: 1,093 Member
    Strength training or calisthenics
  • Jynus
    Jynus Posts: 519 Member
    Honestly I wouldn't even bother logging it, that sort of activity for that short of time has almost no extended calorie burn. a hundred or so calories is about what you used tops.
This discussion has been closed.

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