Juicing...do at your own risk

jcstanton

How do you get a quick sugar rush without consuming any carbohydrates?

Haha! Good catch! I didn't even notice that the first time through the article! :drinker:

autumnk921

I am not a big fruit eater so by adding in drinking(juicing) some fruits and veggies on occasion to get some fruits into my life I don't see as a bad thing as long as I am eating normally as well....But a juice fast I wouldn't do now...I have thought about it in the past though...But just juicing on occasion by just replacing a meal every few days I see no problem with that...Just my opinion though!!

vico1612

Read more: http://www.dailymail.co.uk/femail/article-2168872/Juice-diet-Flaky-skin-hair-rotten-teeth-The-latest-dieting-fad-pretty-ugly-effects.html#ixzz1zhZxCmGK

Dailymail ... says it all ...