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Question for Runners!
alissadough84
Posts: 95 Member
I am starting to get spin splints and some people have suggested I get a foam roller to strech out my muscles.
Anyone have any suggestions on these? I didn't realize that there are so many choices. Should I get a marbled one? One with ridges or what?
Anyone have any suggestions on these? I didn't realize that there are so many choices. Should I get a marbled one? One with ridges or what?
0
Replies
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I like The Stick https://www.thestick.com/cgi-bin/commerce.cgi?preadd=action&key=SG-2000. It works very well on the whole leg.0
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