First Time Here

lisagail37
lisagail37 Posts: 1 Member
edited December 24 in Introduce Yourself
This is my first time to try an online diet help. Not to sure how this is going to work. :smile: I have recently become very serious about my wieght loss. When the doctor mention heart attack and stroke on Tuesday I became real serious. I hope that this is the place to find the help and the support we need. I am 50 years old and need to lose 100 pounds (at least). This is my second day of serious effort.

Replies

  • mattie1124
    mattie1124 Posts: 7
    Hi Lisa, I'm new here too. Stay focused.. do everything in moderation and you will get great results. It's never to late to change your life for the better. Good luck!
  • INFJ
    INFJ Posts: 86 Member
    Keep going! It does work :)
  • midge69
    midge69 Posts: 22
    this is my first time on this site as ell my doctor suggested it good luck:flowerforyou:
  • Esmerelda13
    Esmerelda13 Posts: 15 Member
    Hey Lisa, welcome. You and I are in the same boat. I've got over 100 lbs to lose also. Add me as a friend if you'd like. The more the merrier!
  • stephanieGbraswell
    stephanieGbraswell Posts: 38 Member
    You can do this! Just do not give up! :)
  • Christine1110
    Christine1110 Posts: 1,786 Member
    Welcome...You can add me if your looking for friends : )
  • RobynMWilson
    RobynMWilson Posts: 1,540 Member
    Don't give up! I wish when I lost my 70 lbs in 1987 I had support like this. I was 15 and all alone in my effort but I did it. None of you ever have to go this alone these days! I'm sending a request now and welcome! :)
  • kirstenmaria
    kirstenmaria Posts: 112 Member
    This is the end of my first full week of serious effort, and I too need to lose 100 pounds. We can do it!! I tend to fall off the band wagon after a week, but they say if you can do something for 28 days it will become a habit. I'm creating an exercise and diet habit, and I'm 1/4 of the way through! Keep up the good work!
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