my dream....
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RainaWalks
Posts: 72
to be a size 12 and hold it....i'm currently a size 16 and joined MFP to motivate me to get to my dream size
i had difficulty keeping a food journal....this site is the answer to my prayers
my major challenge is that if i go to bed and can't sleep i walk zombie-like to the fridge and eat and eat ...soon after eating i fall asleep...
today i have decided to turn over a new leaf....i want my new normal to be not to go to bed until i feel sleepy to avoid my zombie-like walk to the fridge or the cupboard
i want to lose 60 pounds and think i am 'ready'
i like to exercise...my favourite exercise is speed walking
i had difficulty keeping a food journal....this site is the answer to my prayers
my major challenge is that if i go to bed and can't sleep i walk zombie-like to the fridge and eat and eat ...soon after eating i fall asleep...
today i have decided to turn over a new leaf....i want my new normal to be not to go to bed until i feel sleepy to avoid my zombie-like walk to the fridge or the cupboard
i want to lose 60 pounds and think i am 'ready'
i like to exercise...my favourite exercise is speed walking
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Support and movitation is always needed, keep up with your weight loss goal if you need an extra buddy feel free to add me0
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