80 cal or less dessert

mechanicmom
Posts: 5,700 Member
I picked up some Nilla wafers to make my DH some banana pudding (okay so I had one serving) and I noticed the recipe on the side of the box. It comes out to less than 80 cals per serving and it's really good! (I didn't say exactly healthy!)
2 Nilla wafers (reduced fat)
2 tbs Cool Whip (lite or sugar free)
2 tbs low fat strawberry yogurt (or favorite)
Put one wafer on the bottom of a cupcake paper liner. Mix the Cool Whip and yogurt together and pour on top of wafer. Put other wafer on top. Put in freezer for 1 hour or until firm.
I only had regular Cool Whip so it came out to:
Cals 85, carbs 13, fat 3, protein 3, and sugar 7.
So I know it's not super healthy but it does help with the sweet cravings!
MM
2 Nilla wafers (reduced fat)
2 tbs Cool Whip (lite or sugar free)
2 tbs low fat strawberry yogurt (or favorite)
Put one wafer on the bottom of a cupcake paper liner. Mix the Cool Whip and yogurt together and pour on top of wafer. Put other wafer on top. Put in freezer for 1 hour or until firm.
I only had regular Cool Whip so it came out to:
Cals 85, carbs 13, fat 3, protein 3, and sugar 7.
So I know it's not super healthy but it does help with the sweet cravings!
MM
0
Replies
-
I think my daughter would like these, and it sounds better than the WW desserts - probably a lot cheaper too. Thanks for the tip!0
-
i will be trying this for sure!0
-
Wow this sounds really simple and great!! Thanks for sharing0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions