NSV - There is so much more to this

ClairBears84

I want to be healthy and I want to be fit! I want to make the healthy choices without having to give it too much thought1 , I want to live a good life and look after my body!


TODAY was the first day in my life that I did that I made a choice about lunch with really thinking about it! I made an amazing cous-cous tuna salad for lunch, and without thinking I only put in half a tin of tuna and packed the other away for tomorrow, same with the avo I normally use 1/2 I only used 1/4!

I know it seems small but these are things that are so important to me!

DIVINE Recipe: (out my head)
50g cous cous ( dry weight) cooked and cooled
60g tuna
1/4 med avo
3 med gerkins
coriander to taste
salt
cayene pepper

Made a delish lunch!

MindyG150

Love those little NSV's!

quietHiker

It's the little baby steps that lead to a forever healthy lifestyle! WTG!