Shoes

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NJGmywholewrld
NJGmywholewrld Posts: 123 Member
in Health and Weight Loss
Does anyone have any good ideas of what type of shoe is good for walking/running? I have the worse issue with the bottom sides of my feet burning horribly. I have more athlectic shoes than I care to admit. I actually do most of my walking in my Nike flip flops.

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  • melsinct
    melsinct Posts: 3,512 Member
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    If you have foot issues, get properly fitted for shoes at a running store, like Fleet Feet or Road Runners Sports. If you don't have a specialty store near you, there are different tips online for shoe buying:
    http://www.runnersworld.com/article/0,7120,s6-240-319--7726-0,00.html

    Any running/walking shoe for pavement will work for you, so long as you aren't doing a lot of trails.

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