Helpful article - curb cravings

jules1984

I just ran into this article about tips to curb cravings and thought I would share.

http://www.delish.com/food/healthy-food/fast-ways-to-stop-cravings?gt1=47001

Ten10

Very Good Read! Information that most of us know but don't use I am going to print it and put it on my forehead or fridge which ever helps me remember.

JessicaT2007

I should invest in some of those mouthwash strips. I try gum, but it is so easy to just spit out. If I use those strips, the mouthwash feeling lingers and will make things I eat taste bad. LOL. Thanks for the post!

LisaC1026

Thanks for sharing! I love the mouthwash strips....we all know that noone likes to eat with that freshly mint taste in your mouth (and if you do eat things taste nasty)....lol :laugh: