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Flat feet arch support?

salemnye
salemnye Posts: 305 Member
edited December 2024 in Fitness and Exercise
My arches aren't completely flat but they aren't normal either, so half my arch has fallen it looks like.

I've been getting horrible shin splints while running and someone suggested my arch may be wrong so I'm wondering if there are any good low arch insoles that could help me with my low arches that is in 20-30 range :)
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