Fat to Fit to Fat and back to fit.

Fish_Hook

Hope everyone is having a great day. This post is actually for the guys mainly but woman you are more than happy to indulge in this as well. I am a bigger guy, at one point pushed close if not above 300lbs. Over the last few years I had lost most of it and then gained most of it right back. I am currently at 238lbs but have a goal of 165-175lbs. The question is has any one accomplished this and looked ripped after the transformation, without loose skin etc. I am very confident that I will get there, the transformation I have seen in myself over the last few months is nice but I wonder about my gut, will it ever be able to hold a six pack etc, or will there be loose skin. Anyone willing to help please do so, thank you all in advance.

bradphil87

I would also like to know if it is possible. Anyone done it?

MikMont

This guy did it on purpose. http://www.fit2fat2fit.com/

Fish_Hook

Thanks, Yea I have seen his blog as well, but I want to know from someone that has been over weight for a long time. Especially someone using MFP

Fish_Hook

bump

uglyhobo

I used to be fat my whole life.
Only recently, about 9 months ago did I start becoming fit.
Can't ever see myself going back to being fat ever again.

Fish_Hook

bump