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podcast 5k and gym
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debtdummy
Posts: 73
been gym to try and do 5k challenge but the podcast are rubbish. anyone know of a decent one?
thanks
thanks
0
Replies
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I'm on week 2 of the program and haven't really liked them either, i just watch the time on the treadmill.0
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i make my own0
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I would not call someone else's work that they put out there for us to use for free 'rubbish'. However if they are not to your taste you can check this site for other podcasts and resources:
http://www.c25k.com/
Or, like PolliesGirl said you can make your own - but be careful if you put it out there for free download - someone may disparage it.0 -
i have an Iphone with an app that works with my music.
so i set up my own on the go and then sync it with the c25k app.0 -
i have an Iphone with an app that works with my music.
so i set up my own on the go and then sync it with the c25k app.
I was going to mention the poster get the iPhone all, if he/she has one. I got the app and I looooooooooooove it!0 -
I don't know if you like the Christian songs or not but I use the following:
http://www.buriedtalentsband.com/C25K/
Until I got to w5 d3 that is. I start d3 on Tuesday and since it's straight running for 20 minutes, I downloaded 5 of my favorite Newsboys songs that equal 20 minutes because I know the words. :laugh: I think I can concentrate better using songs that I really like and know the words to. :happy:
Good luck to you. :flowerforyou:0
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