Don't let a bad day get you down
Options

loreturn
Posts: 3 Member
So I have done this a gazillion times and this time I promised to stay on my fitness pal and log in my food and just get to where I needed to go. For the past two days I have eaten some crap foods (I went to 2 different bar b que's). Now okay I am not saying this because I am proud I am posting this because I didn't give up I logged my bad days and got back on track usually I would just finish the week eating whatever. MY POINT: DON'T LET A COUPLE BAD DAYS GET YOU DOWN JUST GET BACK ON TRACK AND TRY TO FIND OUT WHAT YOU CAN DO DIFFERENTLY (you know at the next bar b que) good luck

0
Replies
-
Thank you for this post. I have had two bad days. Very hot in Chicago so no workout. ( safe excuse) pizza two days in a row. Ugh I was doing so good. Ok tomorrow new day0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions