Tracking zumba

Dani_wants_to_be_fit

How would I track Zumba on the exercise log?

Erica27511

http://www.myfitnesspal.com/topics/show/457871-zumba-calories-burned?hl=zumba#posts-9555911

twiglips

I love zumba! : )


I use "aerobics, general". It comes the closest to the calories estimated on zumbacalories.com.

bluegrasschica

zumbacalories.com

Erica27511

zumbacalories.com

If you eat your exercise calories back, this may not be a good place to get the calories you burned from. It told me for low I burned 945, mid 1150 and high intensity 1280. WAYYYYYYY off.

Wearing my HRM with chest strap has me burning 645. And I am at a high level intensity dripping in sweat

MellyGibson

I created a new exercise after using both my FitBit and Zumba Calorie Calculator in order to get a close estimate of what I was burning.

Dani_wants_to_be_fit

Thank you for all the answers