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Water Consumption On MFP

IAmFranciscoB
IAmFranciscoB Posts: 125
edited December 2024 in Food and Nutrition
Does your water consumption really factor into your food diary at all? I always drink at least 64 ounces a day, but I never bother to put it in. Just curious if it really mattered?

Replies

  • MashaSK
    MashaSK Posts: 142 Member
    Not really I drink only water, rarely any other liquid at all 1 litre for 10 kg is ok
  • dr3wman
    dr3wman Posts: 205
    I wouldnt worry about logging it, just make sure you get enough every day and your fine
This discussion has been closed.

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